6 days after skating on Adult National ice, what happens?  Tons of naps after work, eating chinese, McDonalds, and other things that are clearly unhealthy.  Now today I once again step on the ice a year before Nationals, re-grouping my head. 

8:55 am    So feeling groggy.  I finally felt sleepy around 3:15 in the morning.  I was obsessing on next season's competition.  I saw my future competitors from the Bronze level.  (Their pictures)  I am amazed to see such variety of talent from the Bronze Men.  Flexibility and Presentation are very obvious.     

Anyways, back to practice, I was of course unfocussed and just did some edges, and did up to a waltz jump.