Skated @ Aviator Sports ~ Brooklyn, NY.    Hard ice as usual.   I got on the ice at 7:00 and did my usual taking my time on the ice until 7:25.   Did a few jumps up to loop and then when it came it for the flip then my head case started.  So by 7:55 I put on Tosca and determined to do better.  I managed to do my planned Lutz/Loop/Loop, Flip/Loop, footwork into flip; tried the second lutz (popped into a half- my timing gets so off, I cant think of technique for some odd reason), did the loop/second Loop(just bailed out mid-air) ugh!!!!     The only good thing I can look back was doing the first 3 passes.   I was planning on doing the spins but I chickenned out.      {By the way, throughout the night I had to put more duct tape around my skates.  Since it was hard ice and I had to push harder to get around}    Lately I have lost confidence in my practices from the effects of Halloween and my Silver test.    I may need guidance at some point.  Even though I know what to do, I am too scatter-brain these days.  Maybe its just after effects from injury/surgery and Im being too hard on myself.  Who knows